Run Log: October 14, 2026
Stats
| ๐ Start Time | 4:09โฏAM |
| ๐ Distance | 3.339 mi |
| โฑ๏ธ Total Time | 33:18 |
| โค๏ธ Avg Heart Rate | 140 |
| ๐ Avg Speed | 6.018 mph |
| ๐ Pace | 9:58 /mi |
| ๐ฅ Calories Burned | 420 kcal |
Weather
| ๐ก๏ธ Temperature | 57ยฐF |
| ๐ง Humidity | 59% |
| โ๏ธ Condition | Clear |
Vibe
๐ OKNotes
Brrr, hehe. I almost wanted to a long sleeve shirt.
The speed intervals felt better today, so I stretched them out a bit.
Finished just before my guts decided it was done time.