Run Log: October 9, 2026
Stats
| 🕐 Start Time | 3:57 AM |
| 🏁 Distance | 3.344 mi |
| ⏱️ Total Time | 33:54 |
| ❤️ Avg Heart Rate | 135 |
| 🚀 Avg Speed | 5.92 mph |
| 🔥 Calories Burned | 421 kcal |
Weather
| 🌡️ Temperature | 79°F |
| 💧 Humidity | 36% |
| ☁️ Condition | Mostly Clear |
Vibe
🙂 GoodNotes
🥱 so tired, but feeling good. Working my way up to longer speed work intervals. It feels good to use that gears that I haven’t touched in a while.