Run Log: July 23, 2026

July 23, 2026 · Jason Crowther

Stats


🕐 Start Time	4:20 AM
🏁 Distance	6.423 mi
⏱️ Total Time	67:53
❤️ Avg Heart Rate	141
🚀 Avg Speed	5.678 mph
🔥 Calories Burned	859 kcal

Vibe

😐 OK

Notes

Slow and hot. Getting tired of coming back soaked from the humidity.