Run Log: July 22, 2026

July 22, 2026 · Jason Crowther

Stats


🕐 Start Time	4:33 AM
🏁 Distance	6.379 mi
⏱️ Total Time	67:57
❤️ Avg Heart Rate	136
🚀 Avg Speed	5.632 mph
🔥 Calories Burned	820 kcal

Vibe

😐 OK

Notes

Hot and slow, glad to be done.